100g of Semillas de calabaza contains 479 calories (kcal), 23g protein, 11g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 479 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 23 g
014.42447.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
479
kcal
23.0
protein
11.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 10%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 34g | high |
| Saturated | 6.8g | high |
| Carbs | 11g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 23g | |
| Salt | 4g | high |
Common Questions
How many calories are in Semillas de calabaza?
Semillas de calabaza contains 479 kcal per 100g.
Is Semillas de calabaza ultra-processed?
Semillas de calabaza is NOVA group 3 (processed).
Ingredients
Pipas de calabaza, sal y harina de arroz.
Allergens
Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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