100g of Copos de arroz y trigo integral contains 385 calories (kcal), 9.4g protein, 82g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 9.4 g
011.519.338.5
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
9.4
protein
82.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 82g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 385 kcal per 100g.
Is Copos de arroz y trigo integral ultra-processed?
Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales (84%) (arroz, trigo integral (21%)), azúcar, gluten de trigo, germen de trigo, sal, extracto de malta de cebada, leche desnatada en polvo,vitaminas [C, niacina (vitamina B3), B6, riboflavina (vitamina B2). tiamina (vitamina B1), ácido fólico (vitamina B9), vitamina B12], hierro, emulgente (mono - y diglicéridos de ácidos grasos), aroma. Puede contener trazas de cacahuete, soja, frutos de cáscara y granos de sésamo. MODO DE USO
Category
Other Servings
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