100g of Ensaladilla rusa contains 193 calories (kcal), 3.3g protein, 11g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 3.3 g
05.89.719.3
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
3.3
protein
11.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 23%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ensaladilla rusa?
Ensaladilla rusa contains 193 kcal per 100g.
Is Ensaladilla rusa ultra-processed?
Ensaladilla rusa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Patata en dados (50%) [patatas, sal. antioxidante (ácido ascórbico)], Salsa [aceite de girasol, agua, azúcar, vinagre de vino, yema de huevo pasteurizada, sal, antioxidantes (glucodeltalactona EDTA cálcico disódico, ácido cítrico), conservadores (sorbato potásico, benzoato sódico) y espesantes (goma xantana, goma guar)], zanahoria en dados 10%), atún (10% ) (atún (pescado), aceite de girasol, sal, aceituna verde en rodajas (5%), guisantes (5%)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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