Copos de avena

by eliges, IFA

500g

8480012001073 · opf

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100g of Copos de avena contains 368 calories (kcal), 11g protein, 58g carbs and 7.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 368 kcal

0150400800

ProteinLow protein 11 g

01118.436.8

Positive

per 100 g

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

11.0

protein

58.0

carbs

7.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%

Nutrient	Amount	Level
Energy	368 kcal
Fat	7.5g	moderate
Saturated	1.2g	low
Carbs	58g
Sugars	1g	low
Fibre	12g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Copos de avena?

Copos de avena contains 368 kcal per 100g.

Is Copos de avena ultra-processed?

Copos de avena is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Copos de avena (100%). Puede contener trazas de cacahuetes soja, productos lácteos, frutos de cáscara y granos de sésamo.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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