100g of Gouda light contains 279 calories (kcal), 31g protein, 0g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate energy density 279 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
08.41431
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
31.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 17g | moderate |
| Saturated | 12g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gouda light?
Gouda light contains 279 kcal per 100g.
Is Gouda light ultra-processed?
Gouda light is NOVA group 3 (processed).
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácticos y coagulante microbiano.
Allergens
Milk
As declared on the label — always check the packaging.
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