100g of Pan de cristal contains 282 calories (kcal), 14g protein, 32g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 14 g
08.514.128.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
14.0
protein
32.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.4g | high |
| Carbs | 32g | |
| Sugars | 1.5g | low |
| Fibre | 1.7g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pan de cristal?
Pan de cristal contains 282 kcal per 100g.
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