100g of Jamón de bellota 100% ibérico contains 317 calories (kcal), 35g protein, 0g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
09.515.935
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
35.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 20g | high |
| Saturated | 6.5g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jamón de bellota 100% ibérico?
Jamón de bellota 100% ibérico contains 317 kcal per 100g.
Category
Other Servings
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