100g of Masa empanada contains 395 calories (kcal), 5.9g protein, 45g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.9 g
011.819.839.5
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
5.9
protein
45.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 21g | high |
| Saturated | 8.1g | high |
| Carbs | 45g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Masa empanada?
Masa empanada contains 395 kcal per 100g.
Category
Other Servings
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