Masa empanada

280 g
8480010265439 · opf
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100g of Masa empanada contains 395 calories (kcal), 5.9g protein, 45g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
395
kcal
5.9
protein
45.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 46% Fat 48%
NutrientAmountLevel
Energy395 kcal
Fat21ghigh
Saturated8.1ghigh
Carbs45g
Sugars2.9glow
Fibre?
Protein5.9g
Salt0.9gmoderate

Common Questions

How many calories are in Masa empanada?
Masa empanada contains 395 kcal per 100g.

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