100g of Alubia blanca contains 288 calories (kcal), 20g protein, 33g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.614.428.8
FibreHigh fibre 29 g
03629
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
20.0
protein
33.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 57%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 33g | |
| Sugars | 3.5g | low |
| Fibre | 29g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubia blanca?
Alubia blanca contains 288 kcal per 100g.
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