100g of Maíz crudo contains 340 calories (kcal), 9.3g protein, 59g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 9.3 g
010.21734
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
9.3
protein
59.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 59g | |
| Sugars | 0.7g | low |
| Fibre | 12g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maíz crudo?
Maíz crudo contains 340 kcal per 100g.
Other Servings
Related lists
English
Español
