100g of Corn Flakes contains 365 calories (kcal), 6g protein, 80g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 6 g
010.918.336.5
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
6.0
protein
80.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 90%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 80g | |
| Sugars | 6g | moderate |
| Fibre | 6g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 365 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maíz (91%), azúcar, sal, extracto de malta de cebada, emulgente (mono y diglicéridos de ácidos grasos), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) y B12), hierro y antioxidante (extracto rico en tocoferoles).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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