100g of Yogur natural contains 40 calories (kcal), 3g protein, 3.9g carbs and 1.1g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3 g
01.224
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
3.0
protein
3.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 42%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 40 kcal per 100g.
Category
Other Servings
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