100g of Mini galletas espelta contains 260 calories (kcal), 7g protein, 31g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
ProteinLow protein 7 g
07.81326
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
7.0
protein
31.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 43%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 31g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mini galletas espelta?
Mini galletas espelta contains 260 kcal per 100g.
Is Mini galletas espelta ultra-processed?
Mini galletas espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina Integral de espelta (35%), edulcorantes 15%: (maltitol 12,5%, sorbitol (2,5%), aceite de girasol de alto oleico (12,5%), manzanas frescas (5%), copos de espelta (5%) y multicereales (4%), gasificantes: pirofosfato de calcio bicarbonato sódico y amónico; aromas, sal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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