100g of Copos de maíz contains 359 calories (kcal), 6.7g protein, 74g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 6.7 g
010.817.935.9
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
6.7
protein
74.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 74g | |
| Sugars | 3g | low |
| Fibre | 12g | |
| Protein | 6.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Copos de maíz?
Copos de maíz contains 359 kcal per 100g.
Is Copos de maíz ultra-processed?
Copos de maíz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maiz (93,50%), azúcar, sal y emulgente (lecitina de girasol).
Category
Other Servings
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