100g of Lonchas de queso light contains 178 calories (kcal), 21g protein, 5.6g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.38.921
Calculate by serving size
Quantity
Serving
178
kcal
21.0
protein
5.6
carbs
8.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 13%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lonchas de queso light?
Lonchas de queso light contains 178 kcal per 100g.
Is Lonchas de queso light ultra-processed?
Lonchas de queso light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada Concentrada, queso, proteinas de leche, mantequilla, yogur en polvo, sales de fundido (E332, E-340, E-451, E452), corrector de acidez (ácido citrico), almidón modificado, aroma de yogur, extracto de levadura, sal, conservador: sorbato de potasio.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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