100g of Lenteja pardina contains 309 calories (kcal), 22g protein, 36g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
09.315.530.9
FibreHigh fibre 27 g
03627
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
22.0
protein
36.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 34%
Carbs 57%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 36g | |
| Sugars | 1.5g | low |
| Fibre | 27g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lenteja pardina?
Lenteja pardina contains 309 kcal per 100g.
Is Lenteja pardina ultra-processed?
Lenteja pardina is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lenteja pardina de Tierra de Campos IGP.
Category
Other Servings
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