Lenteja pardina

500 g
8480010187076 · opf
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100g of Lenteja pardina contains 309 calories (kcal), 22g protein, 36g carbs and 2.6g fat.

Negative

per 100 g
EnergyModerate calorie density 309 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 27 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
309
kcal
22.0
protein
36.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 57% Fat 9%
NutrientAmountLevel
Energy309 kcal
Fat2.6glow
Saturated0.5glow
Carbs36g
Sugars1.5glow
Fibre27g
Protein22g
Salt0glow

Common Questions

How many calories are in Lenteja pardina?
Lenteja pardina contains 309 kcal per 100g.
Is Lenteja pardina ultra-processed?
Lenteja pardina is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lenteja pardina de Tierra de Campos IGP.

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