100g of Salvado de avena contains 354 calories (kcal), 12g protein, 49g carbs and 7.6g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.4
FibreHigh fibre 18 g
03618
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.0
protein
49.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 49g | |
| Sugars | 1.1g | low |
| Fibre | 18g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 354 kcal per 100g.
Is Salvado de avena ultra-processed?
Salvado de avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
salvado de avena
Category
Other Servings
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