Croquetas jamón ibérico

by Eroski
8480010176803 · opf
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100g of Croquetas jamón ibérico contains 202 calories (kcal), 7g protein, 17g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreSource of fibre 3.3 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
202
kcal
7.0
protein
17.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 35% Fat 51%
NutrientAmountLevel
Energy202 kcal
Fat11gmoderate
Saturated2.8gmoderate
Carbs17g
Sugars2.7glow
Fibre3.3g
Protein7g
Salt2ghigh

Common Questions

How many calories are in Croquetas jamón ibérico?
Croquetas jamón ibérico contains 202 kcal per 100g.
Is Croquetas jamón ibérico ultra-processed?
Croquetas jamón ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche entera pasteurizada, harina de trigo, paleta y jamón ibéricos 11% (recorte de paleta y jamón de cerdo ibérico, antioxidante (E-301) y conservadores (E-250 y E-252)), pan rallado (harina de trigo, agua, sal, levadura, harina de cebada malteada y antioxidante (E-300)), agua, almidón de trigo, aceite de palma, aceite de girasol, sal, almidón de maiz y aroma. Puede contener trazas de crustáceo, huevo, pescado, soja, apio y moluscos.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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