100g of Bechamel contains 132 calories (kcal), 2.7g protein, 8.5g carbs and 9.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.7 g
046.613.2
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow energy density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
2.7
protein
8.5
carbs
9.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 26%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 6.4g | high |
| Carbs | 8.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bechamel?
Bechamel contains 132 kcal per 100g.
Related lists
English
Español
Calori AppDoes Bechamel fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
