100g of Ciruela contains 222 calories (kcal), 2g protein, 49g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 2 g
06.711.122.2
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
222
kcal
2.0
protein
49.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 49g | |
| Sugars | 40g | high |
| Fibre | 7.3g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ciruela?
Ciruela contains 222 kcal per 100g.
Is Ciruela ultra-processed?
Ciruela is NOVA group 3 (processed).
Ingredients
Ciruelas, E202
Category
Other Servings
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