100g of Yogur con cereales contains 44 calories (kcal), 4.3g protein, 5.1g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
01.32.24.4
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
4.3
protein
5.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 49%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 5.1g | |
| Sugars | 4.6g | low |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur con cereales?
Yogur con cereales contains 44 kcal per 100g.
Is Yogur con cereales ultra-processed?
Yogur con cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada, leche desnatada en polvo, cereales con gluten 4%) (salvado de trigo, harina de cebada narina de avena), gelatina, edulcorantes (aspartamo y acesulfamo potásico), fibra alimentaria, E160, aroma, coca extracto de malta, colorante (carotenos), corrector de acidez (ácido cítrico) y ferments lácticos (leche). Origen de la leche: Espana.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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