100g of Sopa jardinera contains 278 calories (kcal), 15.9g protein, 42.6g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.9 g
08.313.927.8
Calculate by serving size
Quantity
Serving
278
kcal
15.9
protein
42.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 61%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 42.6g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 15.9g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Sopa jardinera?
Sopa jardinera contains 278 kcal per 100g.
Category
Other Servings
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