100g of Higo turco contains 293 calories (kcal), 3.2g protein, 57g carbs and 3.1g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 3.2 g
08.814.729.3
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
3.2
protein
57.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 85%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 57g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Higo turco?
Higo turco contains 293 kcal per 100g.
Category
Other Servings
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