100g of Croquetas pollo contains 192 calories (kcal), 3.3g protein, 22g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 3.3 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
3.3
protein
22.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 22g | |
| Sugars | 2.9g | low |
| Fibre | 3.7g | |
| Protein | 3.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Croquetas pollo?
Croquetas pollo contains 192 kcal per 100g.
Is Croquetas pollo ultra-processed?
Croquetas pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, harina de trigo, pan rallado (harina de trigo, agua, sal, levadura y harina de cebada malteada), aceite de palma, suero de leche, carne de pollo separada mecénicamente (3%), almidón de maiz, cebolla frita (cebolla, aceite de Oliva virgen y sal), caldo de pollo (sal, potenciador del sabor (E-621), almidón de maiz, extractos de proteinas de soja, aceite de palma, harina y grasa de pollo, aromas (contiene apio), hortalizas (cebolla y zanahoria) Y especias) y sal.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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