100g of Jamón cocido natural contains 102 calories (kcal), 19g protein, 0.9g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.15.119
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
19.0
protein
0.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 4%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido natural?
Jamón cocido natural contains 102 kcal per 100g.
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