100g of Requeson y espinacas contains 275 calories (kcal), 9g protein, 34g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.313.827.5
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
9.0
protein
34.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 34g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Requeson y espinacas?
Requeson y espinacas contains 275 kcal per 100g.
Category
Other Servings
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