100g of Croquetas de jamón ibérico contains 264 calories (kcal), 8.5g protein, 22g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.913.226.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
8.5
protein
22.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.6g | high |
| Carbs | 22g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Croquetas de jamón ibérico?
Croquetas de jamón ibérico contains 264 kcal per 100g.
Is Croquetas de jamón ibérico ultra-processed?
Croquetas de jamón ibérico is NOVA group 3 (processed).
Ingredients
Pâte à croquette (lait pasteurisé, farine de blé, jambon ibérique origine Espagne 13% (jambon de porc ibérique 7%, épaule de porc, sel, conservateur: nitrate de potassium), huile de tournesol, oignon frit (oignon, huile d'olive vierge, sel), conservateur: sorbate de potassium), chapelure (farine de blé, eau, épices, levure), huile de tournesol, oeuf liquide pasteurisé. Traces possibles de crustacés, poisson, arachides, soja, fruits à coque, moutarde, graines de sésame, sulfites, mollusques et céleri.
Category
Other Servings
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