100g of Merluza rebozada contains 198 calories (kcal), 12.2g protein, 11.8g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
05.99.919.8
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
12.2
protein
11.8
carbs
11.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 24%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11.8g | |
| Sugars | 0.2g | low |
| Fibre | 0.8g | |
| Protein | 12.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Merluza rebozada?
Merluza rebozada contains 198 kcal per 100g.
Is Merluza rebozada ultra-processed?
Merluza rebozada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boneless Cape Hake fillets (70%), battered 30%: water, vegetable oils (rapeseed and sunflower in variable proportions), wheat flour, maize flour, modified maize starch, wheat starch, wheat gluten, salt, raising agents: E450i - E500ii, skimmed milk powder. May contain traces of molluscs, egg, soy, and celery.
Category
Other Servings
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