100g of Calamar contains 62 calories (kcal), 12g protein, 0g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
01.93.112
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
12.0
protein
0.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 0%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Calamar?
Calamar contains 62 kcal per 100g.
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