100g of Seitan contains 124 calories (kcal), 24.1g protein, 2.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 24.1 g
03.76.224.1
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
24.1
protein
2.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 78%
Carbs 9%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 2.9g | |
| Sugars | 0.4g | low |
| Fibre | 0.1g | |
| Protein | 24.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 124 kcal per 100g.
Is Seitan ultra-processed?
Seitan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, harina de trigo, gluten de trigo, salsa de soja shoyu (agua, soja, trigo, sal marina, fermento koji), salsa de soja tamari (agua, soja, sal marina, fermentado de arroz Mikawa mirin y fermento koji), alga kombu, jengibre y ajo. Puede contener trazas de mostaza.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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