Onigiri

8480000849878 · opf
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100g of Onigiri contains 164 calories (kcal), 6.8g protein, 31.4g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
164
kcal
6.8
protein
31.4
carbs
1.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy164 kcal
Fat1.2glow
Saturated0.2glow
Carbs31.4g
Sugars5glow
Fibre?
Protein6.8g
Salt1.5gmoderate

Common Questions

How many calories are in Onigiri?
Onigiri contains 164 kcal per 100g.

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