100% Integral Familiar

by Hacendado
820g
8480000838865 · opf
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100g of 100% Integral Familiar contains 247 calories (kcal), 8.7g protein, 41g carbs and 3.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 247 kcal

Positive

per 100 g
ProteinSource of protein 8.7 g
FibreHigh fibre 7.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
247
kcal
8.7
protein
41.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy247 kcal
Fat3.8gmoderate
Saturated0.7glow
Carbs41g
Sugars2.5glow
Fibre7.5g
Protein8.7g
Salt1.2gmoderate

Common Questions

How many calories are in 100% Integral Familiar?
100% Integral Familiar contains 247 kcal per 100g.
Is 100% Integral Familiar ultra-processed?
100% Integral Familiar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, gluten de trigo, sal, fibra de avena (gluten), espesante: goma guar, conservadores: E-200 y E-282, harina integral de cebada malteada tostada (gluten) (0,2%), emulgentes: E-471 y E-481, agente de tratamiento de la harina: ácido ascórbico y aroma.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (32 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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