100g of Barra rustica contains 268 calories (kcal), 8.6g protein, 55g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
0813.426.8
FibreSource of fibre 3.3 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.6
protein
55.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 55g | |
| Sugars | 2.6g | low |
| Fibre | 3.3g | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Barra rustica?
Barra rustica contains 268 kcal per 100g.
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