100g of Pan tostado integral contains 376 calories (kcal), 12.9g protein, 63.5g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
011.318.837.6
FibreHigh fibre 8.1 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
376
kcal
12.9
protein
63.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 63.5g | |
| Sugars | 3.8g | low |
| Fibre | 8.1g | |
| Protein | 12.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 376 kcal per 100g.
Is Pan tostado integral ultra-processed?
Pan tostado integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de TRIGO(GLUTEN), harina de TRIGO (GLUTEN), levadura, aceite de girasol alto oleico, azúcar, sal, mejorante panario harina de TRIGO (GLUTEN antiaglomerante: carbonato de calcio, harina de malt CEBADA (GLUTEN), antioxidante: ácido ascórbico, enzimas).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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