Trigo espelta 100% integral

275 gr
8480000826466 · opf
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100g of Trigo espelta 100% integral contains 273 calories (kcal), 10.6g protein, 45.4g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate energy density 273 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
FibreHigh fibre 6.5 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
273
kcal
10.6
protein
45.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy273 kcal
Fat3.8gmoderate
Saturated0.7glow
Carbs45.4g
Sugars4.9glow
Fibre6.5g
Protein10.6g
Salt1.4gmoderate

Common Questions

How many calories are in Trigo espelta 100% integral?
Trigo espelta 100% integral contains 273 kcal per 100g.
Is Trigo espelta 100% integral ultra-processed?
Trigo espelta 100% integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina integral de trigo espelta (gluten) (58%), agua, masa madre de espelta (gluten) integral (2,4%), aceite de girasol, levadura, harina integral de trigo (gluten) fermentada (1,6%), gluten de trigo, sal, harina integral de cebada (gluten) malteada tostada (0,5%) y aroma. Puede contener trazas de semillas de sésamo, soja y mostaza.

Allergens

Gluten
As declared on the label — always check the packaging.
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