100g of Picos integrales contains 405 calories (kcal), 11.6g protein, 73.5g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
ProteinLow protein 11.6 g
012.220.340.5
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
11.6
protein
73.5
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73.5g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Picos integrales?
Picos integrales contains 405 kcal per 100g.
Category
Other Servings
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