100% Integral Familiar

by Hacendado

820 g

8480000824776 · opf

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100g of 100% Integral Familiar contains 239 calories (kcal), 10g protein, 40g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.21223.9

FibreHigh fibre 6 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

239

kcal

10.0

protein

40.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%

Nutrient	Amount	Level
Energy	239 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	40g
Sugars	4g	low
Fibre	6g
Protein	10g
Salt	1.2g	moderate

Common Questions

How many calories are in 100% Integral Familiar?

100% Integral Familiar contains 239 kcal per 100g.

Is 100% Integral Familiar ultra-processed?

100% Integral Familiar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina integral de _trigo_ (_gluten_) (59% ), agua, levadura, _gluten_ de _trigo_, azúcar, aceite de girasol (1%), sal, fibra de _trigo_ (_gluten_), vinagre de vino, harina integral de _cebada_ malteada (_gluten_) (0,2%), emulgentes (E-472e, E-471), conservadores (E-282, E202, E-200).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (29 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)