100g of Pan tostado integral contains 381 calories (kcal), 13g protein, 66.1g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.419.138.1
FibreHigh fibre 9.8 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
13.0
protein
66.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 66.1g | |
| Sugars | 3.3g | low |
| Fibre | 9.8g | |
| Protein | 13g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 381 kcal per 100g.
Is Pan tostado integral ultra-processed?
Pan tostado integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, salvado de trigo (8 %), levadura, aceite de girasol alto oleico (3 %), mejorante panario (harina de trigo, antiaglomerante E-170i, harina de malta (cebada), agente de tratamiento de la harina E-300 y enzimas), azúcar, sal, gluten, corrector de acidez E-341(i), harina de malta (cebada) y emulgente E-471.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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