100g of Pan rallado contains 369 calories (kcal), 9.6g protein, 78.1g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.6 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 7.8 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
9.6
protein
78.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 78.1g | |
| Sugars | 3.4g | low |
| Fibre | 7.8g | |
| Protein | 9.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan rallado?
Pan rallado contains 369 kcal per 100g.
Is Pan rallado ultra-processed?
Pan rallado is NOVA group 3 (processed).
Ingredients
Harina de _trigo_ (_gluten_), agua, sal y levadura,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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