100g of Hummus con olivas de Kalamata contains 307 calories (kcal), 5.9g protein, 11.1g carbs and 25.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 5.9 g
09.215.430.7
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
5.9
protein
11.1
carbs
25.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 15%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 25.4g | high |
| Saturated | 3.1g | moderate |
| Carbs | 11.1g | |
| Sugars | 0.9g | low |
| Fibre | 5.3g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus con olivas de Kalamata?
Hummus con olivas de Kalamata contains 307 kcal per 100g.
Is Hummus con olivas de Kalamata ultra-processed?
Hummus con olivas de Kalamata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos 55%, aceite de girasol, pasta de SÉSAMO, pasta de olivas de Kalamata 6% (olivas de Kalamata deshuesadas 47%, olivas negras deshuesadas, sal, vinagre de vino tinto, aceite de oliva, orégano, albahaca y tomillo), agua, zumo de limón 2%, aceite de oliva 2%, ajo molido, sal, acidulantes (E330 y E270 de origen vegetal), vinagre en polvo, aromas naturales y conservador (E202), Contiene SÉSAMO,
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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