100g of Hummus de lentejas contains 253 calories (kcal), 6.7g protein, 10.2g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 6.7 g
07.612.725.3
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
6.7
protein
10.2
carbs
18.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 18%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 18.7g | high |
| Saturated | 3g | moderate |
| Carbs | 10.2g | |
| Sugars | 0.1g | low |
| Fibre | 7.6g | |
| Protein | 6.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hummus de lentejas?
Hummus de lentejas contains 253 kcal per 100g.
Is Hummus de lentejas ultra-processed?
Hummus de lentejas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lentejas 69,5%, aceite de girasol, pasta de _sésamo_, agua, zumo de limón 2%. aceite de oliva 2%, ajo molido, comino, sal, acidulantes (E330 y E270 de origen vegetal), vinagre en polvo, aromas naturales y conservante *E202).
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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