Ensalada de lentejas y bulgur

by Hacendado
250 g
8480000808783 · opf
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100g of Ensalada de lentejas y bulgur contains 162 calories (kcal), 4.2g protein, 13.8g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 162 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
162
kcal
4.2
protein
13.8
carbs
10.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 34% Fat 56%
NutrientAmountLevel
Energy162 kcal
Fat10gmoderate
Saturated1.5glow
Carbs13.8g
Sugars2.9glow
Fibre?
Protein4.2g
Salt0.8gmoderate

Common Questions

How many calories are in Ensalada de lentejas y bulgur?
Ensalada de lentejas y bulgur contains 162 kcal per 100g.
Is Ensalada de lentejas y bulgur ultra-processed?
Ensalada de lentejas y bulgur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENSALADA DE LENTEJAS Y _BULGUR_ (84%), (lenteja (35%), _bulgur_ (25%), tomate, maíz, pimiento verde, cebolla, aceite de oliva y sal). VINAGRETA DE MANZANA (16%) (puré de manzana (5,5%), (manzana y antioxidante: ácido ascórbico), aceite de girasol, agua, vinagre de manzana (5,5%) (vinagre de sidra y antioxidante: _dióxido de azufre_), jarabe de sacarosa y glucosa, sal, conservante: sorbato potásico y estabilizante: goma xantana).

Allergens

Gluten, Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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