100g of Gildas contains 183 calories (kcal), 5.6g protein, 4g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.1 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.6 g
05.59.218.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
5.6
protein
4.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 8%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Gildas?
Gildas contains 183 kcal per 100g.
Is Gildas ultra-processed?
Gildas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aceite de girasol 38%, aceitunas rellenas de _anchoa_ 28% (aceitunas verdes, agua, pasta de _anchoa_ (_anchoa_, estabilizante (alginato sódico)), sal, potenciador del sabor (glutamato monosódico), acidulante (ácido cítrico, ácido láctico), antioxidante (ácido ascórbico), conservador (sorbato potásico)), guindilla piparra 23% (guindilla, agua, vinagre de vino, acidulante (ácido acético), sal, conservador (_metabisulfito sódico_)), filetes de _anchoa_ 11% (_anchoa_, sal).
Category
Other Servings
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