100g of Valeriana contains 282 calories (kcal), 23g protein, 33g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
08.514.128.2
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
282
kcal
23.0
protein
33.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 54%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.7g | low |
| Carbs | 33g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Valeriana?
Valeriana contains 282 kcal per 100g.
Is Valeriana ultra-processed?
Valeriana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Polvo de Raíz de Valeriana (Valeriana oficialismo L.), Gelatina (Cubierta de la cápsula_Origen animal_), Estearato de Magnesio (Antiaglomerante)
Allergens
Gelatina
As declared on the label — always check the packaging.
Category
Other Servings
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