100g of Seitán a la plancha contains 170 calories (kcal), 28g protein, 7.8g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 28 g
05.18.528
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
28.0
protein
7.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 67%
Carbs 19%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 7.8g | |
| Sugars | 0.2g | low |
| Fibre | 1.2g | |
| Protein | 28g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Seitán a la plancha?
Seitán a la plancha contains 170 kcal per 100g.
Is Seitán a la plancha ultra-processed?
Seitán a la plancha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo (gluten 15%), agua, salsa de soja (agua, semillas de soja, trigo integral, sal marina), aceite de girasol 0.9%, jengibre. Puede contener apio, mostaza, productos lácteos, productos a base de huevo, almendras y frutos de cáscara.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español