100g of Ensalada césar contains 74 calories (kcal), 4.5g protein, 3.7g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.23.77.4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.5
protein
3.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 19%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.7g | |
| Sugars | 1.2g | low |
| Fibre | 0.3g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ensalada césar?
Ensalada césar contains 74 kcal per 100g.
Is Ensalada césar ultra-processed?
Ensalada césar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de hortalizas 36% (Lechuga hoja de roble verde, lechuga Iceberg),salsa César 26% (agua,aceite vegetal de girasol, vinagre de alcohol, azúcar, queso, sal, acidulante (E270), pasta de anchoa (anchoa y sal), yema de huevo, estabilizantes (E412 y E415) y especias (cebolla,ajo, perejil y pimienta), conservadores (E211 y E202) y antioxidante (E385)), pechuga de pollo cocida 24% (pechuga de pollo 96%, extractos de fermentación, sal, dextrosa, aroma, estabilizante (E451i) y fibra), queso curado granulado 9% (leche pasteurizada, sal, cuajo y fécula de patata), picatostes 5% (harina de trigo, agua, sal, antioxidante (E300) y levadura). Puede contener trazas de sésamo, mostaza, soja, frutos de cáscara y crustáceos
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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