100g of Flan de Queso contains 148 calories (kcal), 4.6g protein, 18.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.7 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
04.47.414.8
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.6
protein
18.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 18.7g | |
| Sugars | 18.7g | moderate |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan de Queso?
Flan de Queso contains 148 kcal per 100g.
Is Flan de Queso ultra-processed?
Flan de Queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche, huevo, queso (leche) (14% ), azúcar, caramelo líquido (jarabe de glucosa, azúcar y agua), leche en polvo, conservador (sorbato potásico) y gelificantes (carragenano y goma garrofin). Puede contener trazas de almendra. PESO NETO:
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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