100g of Escarola lavada contains 26 calories (kcal), 1.5g protein, 2.4g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.81.32.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 26 kcal
0150400800
Calculate by serving size
Quantity
Serving
26
kcal
1.5
protein
2.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 52%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 26 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 2.4g | |
| Sugars | 0.7g | low |
| Fibre | 2.5g | |
| Protein | 1.5g | |
| Salt | ? |
Common Questions
How many calories are in Escarola lavada?
Escarola lavada contains 26 kcal per 100g.
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