100g of Flamenquín con lomo y jamón contains 154 calories (kcal), 20.1g protein, 8.8g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20.1 g
04.67.720.1
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
20.1
protein
8.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 52%
Carbs 23%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 8.8g | |
| Sugars | 1.9g | low |
| Fibre | 1g | |
| Protein | 20.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flamenquín con lomo y jamón?
Flamenquín con lomo y jamón contains 154 kcal per 100g.
Category
Other Servings
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