100g of Menestra de verduras contains 33 calories (kcal), 2g protein, 4.8g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
011.73.3
FibreSource of fibre 3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
2.0
protein
4.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 61%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 2.2g | low |
| Fibre | 3g | |
| Protein | 2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 33 kcal per 100g.
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